Welcome to the Natasha Royka Movement Studio!
Pilates teacher/dancer Natasha Royka weaves together the Pilates work (mat, small apparatus and reformer), the traditions of Contemporary and Classical dance technique and Ideokinesis to create classes that streamline, strengthen, challenge and present new movement possibilities and potential.
Are you experiencing body pain? Natasha’s unique approach to therapeutic movement work will bring breath and balance into your day. Do you wish to transcend traditional dance technique? Natasha’s classes will present concepts and ideas that will push the body to extend it’s range and patterning.
Small classes, innovative concepts and progressive teaching methods provide each “studioer” with a unique, individual movement experience that eases the body, mind and increases well being.
The studio’s vibrant community ranges from 20 years to 80 plus and is unified by the words
Breath. Move. Grow.
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Interested in studio news, class reviews and movement chat?
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